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Wed, Nov 18



Reclaiming Your Best Self During a Pandemic

Dr. Adams, PsyD is an author, speaker, and life coach, working with adults coping with depression, anxiety, self-care issues, and interpersonal & intrapersonal difficulties.

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Time and Location

Nov 18, 2020, 1:00 PM


About the Event

Dr. Adams is the author of Reclaiming your Best Self: The Four Disciplines of Mindful Acceptance, offering strategies to live the best version of yourself by taking charge of your happiness, wellness, relationships, success, and life. The book offers real-life vignettes and tips to help with daily living and encourages emotional self-care and habits of happiness. The book is available at Main Street Books.

Event Details

Wednesday, November 18 at 1:00 PM

 Zoom Meeting: 

Meeting ID: 528 235 0917

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