Wed, Nov 18|
Reclaiming Your Best Self During a Pandemic
Dr. Adams, PsyD is an author, speaker, and life coach, working with adults coping with depression, anxiety, self-care issues, and interpersonal & intrapersonal difficulties.
Time and Location
Nov 18, 2020, 1:00 PM
About the Event
Dr. Adams is the author of Reclaiming your Best Self: The Four Disciplines of Mindful Acceptance, offering strategies to live the best version of yourself by taking charge of your happiness, wellness, relationships, success, and life. The book offers real-life vignettes and tips to help with daily living and encourages emotional self-care and habits of happiness. The book is available at Main Street Books.
Wednesday, November 18 at 1:00 PM
Zoom Meeting: https://zoom.us/j/5282350917
Meeting ID: 528 235 0917
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